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2025 USPA Tested Nationals – The Ultimate Powerlifting Showdown

2025 USPA Tested Nationals – The Ultimate Power...

The USPA Tested Nationals is one of the most anticipated drug-tested powerlifting events in the USA. Taking place from July 6-9, 2025, this competition will feature elite lifters battling for...

2025 USPA Tested Nationals – The Ultimate Power...

The USPA Tested Nationals is one of the most anticipated drug-tested powerlifting events in the USA. Taking place from July 6-9, 2025, this competition will feature elite lifters battling for...

Mastering the Bench Press: A Complete Guide to Strength & Technique

Mastering the Bench Press: A Complete Guide to ...

The bench press is one of the most iconic lifts in powerlifting, testing upper-body strength and technique. While many lifters focus purely on adding weight, mastering form, technique, and supportive exercises...

Mastering the Bench Press: A Complete Guide to ...

The bench press is one of the most iconic lifts in powerlifting, testing upper-body strength and technique. While many lifters focus purely on adding weight, mastering form, technique, and supportive exercises...

Nutrition for Powerlifters – Fueling Strength & Recovery

Nutrition for Powerlifters – Fueling Strength &...

Powerlifting isn’t just about training hard—it’s about fueling your body to maximize strength, recovery, and long-term performance. Whether you’re bulking, cutting, or maintaining, your diet plays a huge role in...

Nutrition for Powerlifters – Fueling Strength &...

Powerlifting isn’t just about training hard—it’s about fueling your body to maximize strength, recovery, and long-term performance. Whether you’re bulking, cutting, or maintaining, your diet plays a huge role in...

The Power of ATG Squats – Why You Should Squat Deep

The Power of ATG Squats – Why You Should Squat ...

If there’s one squat variation that separates good lifters from great ones, it’s the Ass-to-Grass (ATG) squat. While some lifters settle for parallel depth, the strongest powerlifters embrace full-depth squatting...

The Power of ATG Squats – Why You Should Squat ...

If there’s one squat variation that separates good lifters from great ones, it’s the Ass-to-Grass (ATG) squat. While some lifters settle for parallel depth, the strongest powerlifters embrace full-depth squatting...

Deadlift Form and Tips: Master the King of Lifts

Deadlift Form and Tips: Master the King of Lifts

The deadlift is hailed as one of the most essential exercises in powerlifting, offering immense strength-building benefits. However, mastering the deadlift requires not only physical strength but also technical finesse....

Deadlift Form and Tips: Master the King of Lifts

The deadlift is hailed as one of the most essential exercises in powerlifting, offering immense strength-building benefits. However, mastering the deadlift requires not only physical strength but also technical finesse....

Mastering Bench Press Stability: Overcoming Common Challenges

Mastering Bench Press Stability: Overcoming Com...

Mastering Bench Press Stability: Overcoming Common Challenges The bench press is a fundamental movement in both powerlifting and general strength training, but achieving consistent stability is one of the most...

Mastering Bench Press Stability: Overcoming Com...

Mastering Bench Press Stability: Overcoming Common Challenges The bench press is a fundamental movement in both powerlifting and general strength training, but achieving consistent stability is one of the most...

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